The Physical Benefits of ABC - After Breast Cancer Exercise Group
The Physical Benefits of ABC
The Physical Benefits of ABC - After Breast Cancer Exercise Group
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The warm water relaxes and relieves the muscles, and the exercises are gentle, yet effective
Hydrotherapy helps to improve the Lymphatic system and drainage, in order to prevent Lymphodemia (stiffness and swelling of the limbs)
This form of low-impact exercise offers a way to improve mobility in arms and shoulders
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