Health and wellbeing - Hampton Park Community House

Health and wellbeing

HEALTH AND WELL BEING

TAI CHI -

For Beginners

Ideal for people with back pain and arthritis

and for those wanting gentle exercise.

Fully Qualified Tutor

Monday 9th February 1.00pm - 2.00pm x 8 weeks. Cost: $64.00

YOGA

Promotes fitness of the body and mind

through gentle exercise

Please come in or phone us for details

Let's get Physical

Stretching, walking, exercise balls etc-�.

suitable for all ages

Monday February 9th 6.45pm - 8.00pm x 8 weeks

Cost: $48.00

Report a problem with this page

Translate this page (beta)